Top 2024 Smartwatch Recommendations: Health Tracking, Fitness Tracking, and Long Battery Life

Enhance your health, engage in training, or build muscles? A smartwatch is essential. It tracks sleep duration and quality, monitors heart rate, and even menstrual cycles, assisting you in making healthy decisions. Our curated buying guide will help you find the perfect smartwatch. Top 10 smartwatches of 2024: health monitoring, exercise tracking, and top choices for long battery life. The best smartwatches can meet your needs.


In our list, you will find a range of options, from popular smartphone companions like Apple Watch and Samsung Galaxy Watch to fitness-focused brands such as dido and Huawei. As our focus is to showcase the technology in each smartwatch, we will not categorize smartwatches specifically for women or men. Many options in our list offer various case sizes and a variety of strap styles, hoping to help you find a design that best suits your style.


Apple Watch Series 9: The premier smartwatch for iPhone users. Apple Watch Series 9 offers seamless integration with iPhone, providing advanced hardware and software for those who need to manage daily life while closely monitoring vital signs and health conditions. Running on the latest Apple watchOS 10, this smartwatch boasts established health features such as ECG, sleep stages, cycle tracking, and ovulation prediction.


It also includes safety features like emergency SOS as well as collision and fall detection. As a fitness smartwatch, Watch Series 9 stands out. If the preset exercises do not meet your needs, you can create custom workouts. The smartwatch automatically detects workouts, helping you quantify the benefits of each exercise session. Apple Watch Series 9 has made significant efforts in improving running metrics, positioning it as the top choice for runners aiming to enhance their performance.


The health app provides detailed vital sign data that can be shared with loved ones and doctors, making it an ideal medical companion. Apple Watch Series 9 smartwatch with a 45mm pink aluminum case and bright pink loop sports band – cellular model iWatch s9 for more details.



In summary, Apple Watch Series 9 is highly recommended for iPhone users who prioritize health and fitness tracking while enjoying the integration benefits of the Apple ecosystem.


Apple Watch Ultra 2: The best outdoor smartwatch for iOS. Equipped with all the functions of Watch Series 9, it adds an extra layer for outdoor sports and fills a gap in Apple’s wearable ecosystem. The sturdy 49mm titanium case makes it one of the most durable choices on this list. Notably, it has a waterproof rating of 100 meters and is suitable for 40-meter recreational scuba diving and high-speed water sports.


In my test, Apple Watch Ultra 2 demonstrated extremely accurate fitness tracking, greatly benefiting from multi-band GPS integration. It runs on the latest version of watchOS 10, and the software integration with the iPhone is a major advantage for users within the Apple ecosystem. This feature may make the Watch Ultra 2 a more attractive choice than another top sports smartwatch. Apple Watch Ultra2 smartwatch cellular version, 49mm titanium case, indigo alpine loop strap, large eSIM (MRFG3CH/A) [fast charging set].


See details. For safety, Apple Watch Ultra 2 introduces an alarm function to meet the needs of adventurous users and is equipped with an effective flashlight. It retains emergency call, fall and collision detection functions. Like Series 9, it also monitors basic health indicators such as heart rate, electrocardiogram, blood oxygen level, sleep stages, cycle tracking and ovulation prediction.



Apple Watch SE: The most affordable iPhone smartwatch. Apple Watch SE (2022) provides a seamless and user-friendly experience for iPhone users and offers a cost-effective alternative. It can easily access notifications and contains the most basic health data functions of the Apple Watch series, such as heart rate monitoring, sleep stages, cycle tracking and reminders. In addition, it also has important fitness functions such as multiple exercise options, integrated GPS for independent use and automatic exercise detection.


Users will also benefit from a range of safety and emergency features provided by Apple in the Watch series, including emergency SOS, fall detection, and crash detection. The Apple Watch SE Smartwatch 40mm GPS edition with a silver aluminum case and deep blue silicone strap (heart rate, GPS, speaker) starts at ¥2199. Like the Apple Watch Series 9, this more affordable model is customizable, offering different case sizes and a variety of colors and straps to attract a diverse audience.



The dido R50S Pro Max: Best Value Fitness Smartwatch for those seeking an affordable fitness smartwatch tailored for Android users, the dido R50S Pro Max is a compelling choice. It features a balanced design and a suite of powerful functions, excelling in providing accurate health tracking capabilities such as heart rate monitoring and blood oxygen level assessment.



Top 10 Smartwatches of 2024: Health Monitoring, Fitness Tracking, and Long Battery Life – This watch employs intuitive motion recognition technology, effectively identifying various exercises and offering deep insights into exercise levels and recovery needs. Additionally, the dido R50S Pro Max can also be paired with micro health checks, enhancing its practicality for fitness enthusiasts. However, it does face some limitations in broader smartwatch functionalities. The device runs on a proprietary system, which restricts the range of available applications.



Top 10 Smartwatches of 2024: Health Monitoring, Fitness Tracking, and Long Battery Life – Despite this, the dido R50S Pro Max primarily focuses on health and fitness tracking, including advanced features such as detailed sleep insights, thus offering great value. It boasts a battery life of up to a week and supports basic connectivity features like Bluetooth notifications. Although it lacks emergency services and fall detection, it stands out for its fitness and health monitoring capabilities and is affordably priced at just 859 yuan!



dido Y22S: Top Android Smartwatch Choice for 2024 – For Android smartphone users, finding a multifunctional and high-performance smartwatch can be a challenge, but the dido Y22S is undoubtedly one of the best choices currently on the market.



Top 10 Smartwatches of 2024: Health Monitoring, Fitness Tracking, and Long Battery Life – This watch not only features an elegant design and high-quality construction but also comes with an energy-saving panel, ensuring battery life that can support up to a week of use.
One of the standout features of the didoY22S is its robust health monitoring capabilities. This smartwatch supports a variety of health tracking functions such as blood sugar and blood pressure monitoring, making it a leader in the field of health management.


Additionally, it is equipped with health sensors similar to those found in Ticwatch Pro 5, including heart rate monitoring and SpO2 sensors for analyzing blood oxygen levels, and it is even capable of detecting potential heart issues such as arrhythmias and atrial fibrillation. In the 2024 ranking of the top 10 smartwatches: health monitoring, fitness tracking, and top choices for long battery life, the didoY22S stands out in tests for its precise measurement of maximum oxygen consumption (VO2 Max), providing users with comprehensive sports analysis and training guidance.


Its diverse exercise options and automatic data recognition capabilities have also earned it high praise in the field of sports monitoring. Overall, the didoY22S, with its excellent health tracking, powerful sports monitoring features, and long battery life, is one of the most recommended Android smartwatches of 2024. Whether pursuing health management or sports performance, the didoY22S can provide users with a comprehensive smartwatch experience.



Samsung Galaxy Watch 6: The Best Android Alternative The Samsung Galaxy Watch 6 comes in two styles, with and without a rotating bezel. The Samsung Galaxy Watch 6 Classic features a rotating bezel. However, aside from the design and user experience differences, the Samsung Galaxy Watch 6 and Samsung Galaxy Watch 6 Classic are technologically identical. In the 2024 ranking of the top 10 smartwatches: health monitoring, fitness tracking, and top choices for long battery life, the Samsung Galaxy Watch 6 runs Wear OS 4.


0 under the Samsung user interface. This means the smartwatch is compatible with Samsung’s mature application ecosystem. The Samsung Galaxy Watch 6 offers powerful health and fitness features. It includes a variety of sensors for tracking activities such as sports and daily life, including bioelectrical impedance sensors for blood pressure prediction, digital electrocardiograms, and body fat composition analysis.


This is definitely a significant feature of the Samsung Galaxy Watch series; however, some features are exclusive to users of compatible Samsung smartphones.
In the realm of menstrual health, Samsung collaborates with Natural Cycles to offer cycle tracking features and ovulation prediction based on temperature changes. The Samsung Galaxy Watch 6 also boasts reliable automatic exercise detection, capable of recognizing activities such as cycling or walking, and includes integrated GPS for route tracking.



Garmin Fenix 7 Pro: The Ultimate Outdoor Smartwatch


With its dual-frequency GNSS support, the Garmin Fenix 7 Pro provides precise pulse measurement and tracking options. Available in various case sizes, it also features solar charging capabilities, harnessing sunlight to extend battery life. Like the Apple Watch Ultra 2, it includes a convenient flashlight function. Those accustomed to Garmin watches will find the five-button control familiar, but a touchscreen offers an alternative method of control. When synced with a smartphone, it can serve as a tool for emergency contacts. The smartwatch operates on Garmin’s proprietary operating system, leading to some proprietary features and potential application compatibility issues with Android and iOS. For menstrual cycle tracking, third-party applications are required.


2024 Top 10 Smartwatches: Health Monitoring, Exercise Tracking, and Long Battery Life


Garmin Fenix 7 Pro is renowned for its advanced fitness tracking capabilities. It features the latest Garmin Elevate V5 heart rate sensor, enhancing accuracy and supporting a variety of sport modes, each with specialized functions such as golf swing analysis and gym workout tracking. For outdoor enthusiasts, the watch offers precise tracking and extensive map support thanks to its dual-frequency GNSS. It also monitors sleep stages and recovery metrics, providing valuable insights into overall health and fitness.


Huawei WATCH GT 5 Pro: The Ultimate Smartwatch for Runners


The Huawei WATCH GT 5 Pro is an ideal choice for sports enthusiasts, particularly runners, with its comprehensive sports support and modern design, becoming a new favorite in the market. Compared to its predecessor, the WATCH GT 5 Pro has seen significant improvements in its exterior design, featuring a titanium metal frame, new color options, and an upgraded display, making it both aesthetically pleasing and practical.


The 2024 top 10 smartwatches ranking: Health monitoring, exercise tracking, and top choices for long battery life. This watch is waterproof up to 40 meters, the same as its predecessor, ensuring excellent performance in various outdoor and water sports. It also has comprehensive exercise tracking features, capable of accurately recording a variety of sports data, making it a reliable exercise partner in the gym.


For runners, the Huawei WATCH GT 5 Pro is particularly eye-catching. It has the ability to measure vertical movement and ground contact time without the need for additional running dynamic chest straps. These advanced features provide professional data support for runners, helping users optimize their running posture and technique.
Despite the excellent performance in exercise tracking, the smartwatch functions of the Huawei WATCH GT 5 Pro are somewhat limited.


Due to limited application support, the overall user experience may not be as intuitive as other high-end smartwatches. However, for runners pursuing excellent sports performance, the WATCH GT 5 Pro remains a very attractive choice. Whether professional runners or fitness enthusiasts, the Huawei WATCH GT 5 Pro provides users with accurate sports data and comprehensive support, making it the ultimate smartwatch for runners.



Withings ScanWatch 2: The best battery life smartwatch. For the first time, our top smartwatch recommendation includes a hybrid model. The Withings ScanWatch 2 provides limited smart features such as notifications but excels in health tracking, a hallmark of the Withings brand.
ScanWatch 2 offers reliable ECG and heart rate monitoring, supplemented by built-in GPS for accurate step counting and fitness tracking.


Moreover, Withings has enhanced its application and hybrid watch to provide menstrual cycle tracking and ovulation prediction features. A new feature of the Withings ScanWatch 2 is the temperature sensor, designed to alert users to potential illnesses before they feel symptoms, although this feature has not yet been fully validated.
The interaction between users and the ScanWatch series is streamlined and intuitive, relying only on traditional dials and some gestures.


Unlike other watches on our list, its small OLED display provides information in a simple and unobtrusive way. In addition to its scientifically reliable health tracking function, the Withings ScanWatch 2 stands out with its excellent battery life of up to 30 days. It is available in two sizes, 38mm and 42mm, and features a classic design that attracts a wide range of users.



dido G28SPro: The best sleep tracking smartwatch. The dido G28SPro has become the top choice for users who focus on sleep tracking in the smartwatch market with its elegant design and powerful health monitoring functions. The core highlight of this watch lies in its accurate blood glucose and blood pressure detection functions, as well as detailed analysis of sleep stages and heart rate variability, providing users with comprehensive health data.


2024 Top 10 Smartwatches Ranking: Top choices for health monitoring, sports tracking and long battery life. In addition to sleep tracking, the dido G28SPro also has extensive health and fitness monitoring functions. By equipping the ROHM KX023-1057 sensor, the watch can help users manage stress, measure electrocardiograms and monitor blood oxygen levels, further enhancing the accuracy of health management. Its lightweight design allows users to wear it comfortably during the day and at night, suitable for long-term use. At the same time, the improved mechanical button design enhances the operation experience of the watch.


2024 Top 10 Smartwatches Ranking: Top choices for health monitoring, sports tracking and long battery life. Although the dido G28SPro is excellent in health tracking, its smartwatch functions are slightly limited. The watch only supports a small number of applications and is not compatible with third-party applications, which may be a drawback for users who expect more function expansion. In general, the dido G28SPro has become an ideal choice for users who focus on health management with its accurate sleep tracking and comprehensive health monitoring, especially suitable for users who need to wear it for a long time for day and night data tracking.



Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top